Iban G.

Think it was 2000 or 2001 when we met this strong as a bull Basque climber. He was here in Jyväskylä doing some kind of a job training to become a certified electrician. If I remember correctly all they let Iban do here was some garden work. Closest he got to actual electricity work was changing light bulbs... There is some pictures in Iban's blog from his time here.

On one of the pictures we are gluing Forte's jug back on. Well actually Juha is. I'm on top of the rock... It's a shame that the hold came of in a first place. It was a very special climb. Now that the hold has come of again it's maybe a bit harder but not so nice to climb. It actually stirred quite a conversation at slouppi if it was OK to reinforce or glue holds back. I still don't know the answer. Maybe in some cases it's OK, but in Forte's probably not since it goes without.

  

La Rhume Folle from Marko Kauko on Vimeo.

A short video of the man himself in Fontainebleau, Bas Cuvier. Don't remember the year anymore. Maybe 2002? Good old days!

Revelations

Motivation arrived today in a form of a book. Singed and all by no other than Jerry Moffat himself! If you don't know who Jerry is you can not call yourself a climber... Let the training commence!

Self portrait.

Just been doing some systemboard lately. Good way to train some climbing specific isometrics (e.g. Lock offs etc.). Seems that it's not that bad for your fingers like normal climbing since the moves are very controlled. Bit like fingerboard training. Same principals apply on system training like it's very important to use and maintain good body and finger positions trough out the exercise. I pay special attention on elbow angle. I try to avoid chicken winging because I think that it's bad for your shoulders and elbow to use unnatural angle. 

Last week end we had two days at Boulderkeskus. It was good fun! It's good to go visit some other caves every once in a while. It sort of a gives you perspective of where you are in your training, or which are your week spots. It's the same outdoors when you visit new crags and climb with other people.

Check this out!

If you have not yet seen it on BK's site. Can't wait to see the whole film!


PURE - A Bouldering Flick by Chuck Fryberger OFFICIAL TRAILER from Chuck Fryberger on Vimeo.